Weight Management

What do we focus

Sustainable Weight Loss Without Fad diets or Starvation

Tired of crash diets that don’t last? Our Weight Loss Program is designed to help you shed pounds while enjoying real, home-cooked meals. No skipping meals, no complicated rules — just balanced, nutritious plans that include all three courses of the day. Our approach focuses on sustainable, long-term results with food that fits your lifestyle, supports your metabolism, and keeps you full and satisfied.

What We Help With

Comprehensive Blood Work Assessment

We evaluate your lab reports to identify metabolic imbalances, hormonal issues, and nutrient deficiencies that may affect your weight and overall health.

Supplement Recommendations

We recommend supplements only when necessary, based on your blood work results. If any nutrient deficiencies are identified, our clinical dietitians will suggest targeted, evidence-based supplements to help restore optimal levels and support your overall health. Every recommendation is personalised, safe, and designed to complement your nutrition plan.

Personalized Nutrition Plans & Recipe Booklet

Your body is unique — so is your diet plan. We tailor every detail based on your medical history, lifestyle, goals, and dietary preferences

Locally Sourced Meal Planning

We create meal plans using ingredients easily available in your local area, ensuring convenience, sustainability, and cultural relevance.

Lifestyle & Habit Coaching

Beyond food, we help you build healthy daily routines, improve sleep, manage stress, and adopt
Sustainable habits that support long-term weight management.

What We Offer

Onboarding Mentor Call

We start with a detailed one-on-one call to understand your goals, lifestyle, and food preferences, so your program is tailored just for you.

Dedicated Clinical Dietitian

You’ll be paired with a qualified clinical dietitian who will personally guide and support you throughout your journey.

Regular Progress Review Calls

Stay on track with scheduled check-ins to assess your progress, address challenges, and fine-tune your plan as needed.

Daily WhatsApp Support

Get real-time support, motivation, and answers to your questions every day — right at your fingertips ( weekdays )

Maintenance Nutrition Plan

Reaching your weight loss goal is just the beginning — maintaining it is where true success lies. Once you hit your target, we transition you into a personalized maintenance plan that supports your new weight and adapts to your changing calorie and nutrient needs. This phase ensures long-term results while promoting a balanced, sustainable lifestyle without feeling restricted.

Program charges

2 months -35,000 INR ( 4 Review calls - alternative weeks )

3 months - 45,000 INR ( 6 Review calls- alternate weeks )

2 months - 45,000 INR ( 8 Review calls )

3 months -50,000 INR ( 12 Review calls )

Our Programs

Not sure which program to chose … reach us on whatsapp for assistance or Fill The form Below

reach us on whatsapp for assistance or Fill The form

Contact today!

+91 8557 999 888

Vineesha Reddy